So I am embracing a healthy lifestyle. What does that really entail? A lot of work first and foremost. It also involves a lot of planning. So this here is Monday's list of meals for a healthy and yummy lifestyle.
Monday
2 small slices of melon
1 bowl of plain oatmeal (with a drizzle of honey and a sprinkle of cinnamon)
1 small cup of coffee with fat free flavored cream (this takes away the sugar I would have added)
Snack: Almonds and a few Rainier cherries! Yum!
Lunch
Small Green Salad with dried cranberries, ff shredded cheese, and tomatoes
1 turkey sandwich on whole grain bread with 1/2 slice of American Cheese and Honey Mustard
Snack: FF Yogurt
Dinner
Shrimp Fajitas with Black Beans (Use Fat Free Cheese and Fat Free Sour Cream)
Snack: Strawberries
Happy Eating...
No comments:
Post a Comment